"It’s rare to find products that are potent and pure—no unnecessary fillers, just real ingredients that work. These supplements are backed by science and powered by food and highly absorbable, methylated vitamins. Highly recommend for anyone wanting natural supplements that truly deliver."
Supports Heart Health
The high concentration of EPA (660mg) and DHA (440mg) per serving helps maintain healthy cholesterol levels, reduce triglycerides, and support overall cardiovascular health. These essential fatty acids contribute to normal heart function, promoting a healthier, more resilient heart.
Enhances Brain Function and Cognitive Health
DHA is a major structural component of the brain and is crucial for cognitive performance and mental clarity. This supplement’s potent DHA content helps improve memory, focus, and overall brain health, making it an excellent choice for supporting mental acuity and emotional well-being.
Reduces Inflammation and Joint Pain
Omega 3 fatty acids are known for their anti-inflammatory properties, which can help alleviate joint stiffness and pain. Regular intake may reduce symptoms of conditions like arthritis, promoting greater mobility and joint comfort.
Supports Eye Health
DHA plays a vital role in maintaining the health of the retina and overall eye function. Regular supplementation can help protect against age-related vision problems and support long-term eye health.
Boosts Immune Function
Omega 3s also strengthen the immune system by enhancing the function of immune cells, reducing inflammation, and supporting the body’s natural defenses, making it easier to fend off infections and maintain optimal health.
Promotes Healthy Skin
The anti-inflammatory and moisturizing properties of Omega 3s help support skin health by reducing acne, redness, and dryness. EPA and DHA work together to nourish the skin from within, promoting a clearer and more youthful appearance.
Premium Purity and Ingredients
This Omega 3 supplement is crafted using only the finest ingredients. Each serving contains pure fish oil enclosed in a natural bovine-gelatin softgel shell, free from artificial colors, fillers, flavors, or preservatives. With a focus on clean formulation, it delivers the essential nutrients without any unnecessary additives and toxins.
Manufactured with Care
Produced in a state-of-the-art BRC and Good Manufacturing Practice (GMP) certified facility in the UK, this supplement is manufactured using green and clean processes. This dedication to sustainability and quality ensures that you receive a superior product that not only benefits your health but is also made with respect for the environment.
Third Party Testing
We use Campden BRI, one of the world’s leading Laboratories, to third-party test our supplements. Campden BRI have zero bias and provide a credible expert opinion, leading to a supplement that’s not only safe (free of toxins and heavy metals) and effective but consistent in its purity and quality.
Each serving (two softgels) contains: Omega 3 Fish Oil, Soft Gel Shell (Bovine Gelatine, Glycerin), Antioxidant (Tocopherol-rich Extract).
No artificial colours, fillers, flavours or preservatives.
Manufactured green and clean in the BRC & Good Manufacturing Practice (GMP)
Certified factory in the UK. Third-party tested for safety and consistency in its purity and quality.
Allergens in bold
Take two softgels once per day with a glass of water, with food.
If you are allergic to fish, consult your doctor before use.
One bottle contains a 30-day supply (60 softgels).
All Pretty Smart Food Co products can be combined for optimal benefits.
Caution: Do not exceed the recommended stated dose. Keep out of reach of young children. Dietary supplements should not be used as a substitute for a balanced diet. Always consult your doctor before taking any dietary supplements, particularly if pregnant or breastfeeding.
60 Softgels (30 servings)
Servings Size: Take 2 softgels daily with food
| Nutritional Information | Per 2 Softgels |
| Fish Oil | 2000mg |
| Providing Omega 3 | 1100mg |
| EPA (Eicosapentaenoic Acid) | 660mg |
| DHA (Docosahexaenoic Acid) | 440mg |
Ingredients: Omega 3 Fish Oil, Soft Gel Shell (Gelatine [Bovine], Glycerine), Antioxidant (Tocopherol-rich Extract).
For allergens see ingredients in bold.
Caution: Do not exceed the daily dose. A food supplement should not be used as a substitute for a varied diet. Store out of the reach of young children. Not recommended for children or pregnant women. If you are taking medication it is advisable to consult a GP before taking any supplements. Not suitable for persons under the age of 18. Do not use if seal is broken.
Discover how our super-strength Omega 3 benefits your body in just three simple steps.
In the first two months, Omega-3 integrates into cell membranes, reducing inflammation and supporting mood, brain function, and heart health.
Between months two and four, Omega-3 supports joint comfort, skin hydration, and cognitive clarity while strengthening the skin barrier.
Between months four and six, Omega-3 provides long-term cardiovascular support whilst further enhancing heart health, energy & long-term brain function.
Highly valued for its powerful ability to support heart health, brain function, and reduce inflammation, making it an essential component of any well-rounded anti aging routine.
Cholesterol
Heart Function
Brain Health
Immune Support
Eye Health
Skin Health
Our Omega-3 stands out for its exceptional purity, free from contaminants like heavy metals, PCBs, and harmful oxidized oils commonly found in cheaper fish oils that lack rigorous purification.
Our softgels undergo third-party testing to ensure high standards of purity and safety, offering only the cleanest, most potent Omega 3 for optimal health benefits.
A lengthy ingredient list or price doesn’t guarantee quality. At The Pretty Smart Food Co., we’ve done the research, so you can confidently enjoy the health benefits of our carefully crafted supplements.
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Competitor 1 | Competitor 2 | |
| High Potency EPA & DHA | |||
| Third-Party Tested for Purity | |||
| Free from Heavy Metals & Toxins | |||
| Sustainably Sourced Fish Oil | |||
| Contains Antioxidant for Freshness | |||
| Free from Artificial Fillers | |||
Real Food Based Ingredients Formulated by Experts for Maximum Benefit
2000mg ultra-pure fish oil.
DHA (Docosahexaenoic Acid) (440mg)
EPA (Eicosapentaenoic Acid) (660mg)
Join our global community of 100k customers reaching their health, confidence & beauty goals.
Have any questions about our Omega 3? We've got the answers.
The recommended dosage is two softgels per day, providing 660mg of EPA and 440mg of DHA. Take with a meal for optimal absorption.
Omega 3 supplements are generally well-tolerated. Some people may experience mild side effects like fishy aftertaste or burping. Taking the supplement with food can help reduce these effects. If you are allergic to fish, consult your doctor before use.
Our Omega-3 supplement is third-party tested for purity, ensuring it is free from heavy metals, toxins, and impurities. It provides a high dose of EPA and DHA, and contains Vit E to prevent oxidation.
Omega 3s, particularly EPA and DHA, have been shown to help lower triglyceride levels, reduce blood pressure, and decrease inflammation—key factors in maintaining a healthy heart and reducing the risk of cardiovascular disease.
Yes, Omega 3s, particularly DHA, are important during pregnancy and breastfeeding as they support brain and eye development in the baby. However, it’s always best to consult your healthcare provider before starting any new supplement during pregnancy or while breastfeeding.
Yes, our fish oil is sustainably sourced from high-quality fish, ensuring environmental responsibility while delivering premium-quality Omega 3s.
This supplement contains fish oil, so it is not suitable for vegetarians or vegans. For plant-based alternatives, look for supplements that contain algal oil, which is a rich source of EPA and DHA.
While individual results may vary, most people start noticing benefits within a few weeks to a couple of months of consistent use. Omega 3s work gradually to improve heart, brain, and joint health.
The softgel capsule is made from bovine gelatin.
Yes, our Omega 3 supplement is third-party tested to ensure it is free from contaminants such as heavy metals, PCBs, and other toxins commonly found in lower-quality fish oils.
Omega-3 fatty acids are essential nutrients that support heart health, reduce inflammation, and improve brain function. Incorporate it into your diet to boost overall wellness and vitality.
