- Maintains normal psychological health
- Reduces fatigue and tiredness
- Supports the immune & nervous system
- Promotes a normal energetic metabolism
- Promotes cell division
- Activates red blood cell production
WHY B12 A SUPERSTAR NUTRIENT
It's no wonder there’s such hype around B12, and rightfully so! From yielding energy to reducing tiredness to even promoting healthier skin, nails, and hair, Vitamin B12 is an all-around champion when it comes to being an essential nutrient.
AMAZING BENEFITS THAT YOU CAN’T MISS OUT ON
HEALTHY FOR THE HEART
B12 is vital for red blood cell formation, and for supporting the genetic material, DNA. A high level of homocysteine metabolism, which is used to break down proteins, can be detrimental to our health, B12 helps regulate those levels and ensure balance.
GOOD FOR BONE HEALTH
Low B12 levels result in a significant drop in bone density, which makes bones very fragile and easily prone to injury and fractures. B12 is crucial in curbing osteoporosis in especially women.
BENEFITS FOR THE REPRODUCTIVE SYSTEM
Essential in the brain and nervous system development, pregnant women supplementing B12 can decrease the threat of neural tube defects in babies.
By reducing fatigue and boosting energy in the body, B12 appears to be relaxing the effects of depression. Although scientists have yet to find how it achieves that.
Research finds that adequate B12 in diet can prematurely halt the possibility of developing Macular degeneration by 41%, this age-related complication makes vision difficult in the center.