Apple Cider Vinegar Capsules: take 1 capsule in the morning, and 1 capsule in the afternoon.
Advanced Multivitamin Capsules: take 1 capsule in the morning, and 1 capsule in the afternoon.
How to take it
With a large glass of water, with or without food.
Do not exceed recommended stated dose. Keep out of reach of young children. Dietary supplements should not be used as a substitute for a balanced diet. Always consult your doctor before taking any dietary supplements, particularly if pregnant or breastfeeding.